12,659 talking about this. “This is eighty percent of his max clean? Here is this week’s update on the sport of Weightlifting – 03/09/20 Time Stamps 00:00 – Intro00:19 – The Glenn Pendlay Method02:19 – Shi Zhiyong’s Ridiculous Hops04:40 – Liang Xiaou Mei’s 110kg Hang Snatch05:25 – Huang Minhao’s 150kg Snatch06:05 – Lu Delin’s 175kg Snatch08:45 – Ali Reza Soleimani’s 200kg PC+Jerk09:04 – Meso Hasona’s 200kg Clean […] March 28, 2020 By Gregor Winter 4 Comments 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” My Instagram @squat_jerk_journalist. But at the same time, it's such an easy win for him that it's kind of a boring competition. Take him out and you've got a real tight set of athletes with no obvious win. 28.5k Likes, 759 Comments - All Things Gym (@atginsta) on Instagram: “Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a…” All Things Gym, Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! Résultats. For folks with an untrained eye, a power clean might remind them of a half squat — a lift that leaves a lot of people wondering what the point is. But at the same time, it's such an easy win for him that it's kind of a boring competition. He was seen carrying a 15kg plate which means it may be 225. Il a été champion olympique en 2004 en moins de 62 kg et a remporté 11 médailles mondiales en moins 69 kg dont sept en or, deux en argent et deux en bronze. The 24-year-old weightlifter competes in the -69kg weight class and just made a pretty darn impressive lift in training. IWF World Cup in Tianjin (Part 2) By. Objectively. Shi Zhiyong 190kg Power Clean. Shi is incredible. Shi Zhiyong power cleans 190kg?! Il a été champion olympique en 2016 en moins de 69 kg et a remporté le titre mondial en moins 69 kg en 2015 à Houston. www.allthingsgym.com Best of International Weightlifting Amazing technic and mobility. Meanwhile in China … Shi Zhiyong power cleans 190kg?! Gregory Foster says. 2016 Rio: 162/190/352. www.allthingsgym.com Best of International Weightlifting http://www.hookgrip.com We debated the last Su Ying 215/225 for awhile. When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! Clean and jerk 197KG。#weightlifting #oly #olylifting #olympicweightlifting #snatch #cleanandjerk #clean #squats #crossfit #coach #weightliftingcoach #chineseweightliftingcoach #chineseweightlifting #fitness #fit #fitfam #fitspo #frontsquat #backsquat #squatlife #China, A post shared by Yang Yang (@yangyang7878) on Apr 20, 2018 at 7:39am PDT. 222kg Clean&Jerk from his last Friday session. World records, results, training, nutrition, breaking news, and more. Objectively. Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. [How the heck do Chinese weightlifters get so strong? He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […] That 190 power clean was ridiculous, even more impressive than the one he did in the Tokyo test event. Cummings currently holds all of the Junior weightlifting world records in the -73kg class. This is an unofficial world record total of 360kg, beating Liao Hui’s 359kg total from 2014 worlds. With a successful 198kg clean & jerk and 160kg snatch, Zhiyong claimed first with a strong 358kg total (1kg behind Hui’s current world record). The timing, relative loading used, and barbell acceleration needed in the power clean are very similar to the full clean, though the weight used is typically about 60 to 80 percent of what can be used for the full clean (though, to be fair, that varies a lot between lifters). Facebook. Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a new world record with 197kg! Here are 4 advanced exercises they tend to perform, check out this pretty serious 197-kilogram (434.3-pound) clean & jerk, Australian Powerlifters Patrick Morrison and Zoe Raymond to Boycott GPC Affiliated Competitions, 10 Adaptive Strength Sports Athletes You Should Know in 2021, What Wodapalooza’s Cancellation Could Mean for the Future of CrossFit Sanctionals™, Larry Wheels Deadlifts 855 Pounds for a Triple, Suffers Injury Afterward, Training at 90 — The Immortal Strength of Powerlifter Joe Stockinger, The Best Barbells For Training, Weightlifting, Powerlifting, and More, The 12 Best Creatine Supplements on the Market, Best Pre-Workout Supplements For Strength, Cardio, and More. He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […] Filed Under: China, clean and jerk, Shi Zhiyong, videos, weightlifting. Comments. BarBend is an independent website. 10.8k Followers, 12 Following, 11 Posts - See Instagram photos and videos from Shi Zhiyong (@shizhiyong73kg) 28.5k Likes, 759 Comments - All Things Gym (@atginsta) on Instagram: “Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a…” Those squat jerks are just beautiful to watch. That’s the 69kg weightlifter Shi Zhiyong hitting a clean and squat jerk of 205 kilograms (452 pounds). Filed Under: China, power clean, Shi Zhiyong, videos, weightlifting. Here are 4 advanced exercises they tend to perform.]. This was one kilogram short of Liao’s record in the lift, but it did give him a 360kg total, besting Liao’s WR by 1 kilo. This is why one of the reason I call this young beast humble down to earth. Shi Zhiyong est un haltérophile chinois. Shi Zhiyong's stats, 2015-2018: 2015 WWC: 158/190/348. That said, Shi has broken the world record clean & jerk in training before, making a clean & squat jerk of 205 kilograms (452 pounds) back in September. Bananas are a good source of carbohydrate. Still, check out this pretty serious 197-kilogram (434.3-pound) clean & jerk from this April we embedded below. LU Xiaojun vs SHI Zhiyong vs Li Dayin! 69kg Shi Zhiyong 163kg Snatch + … Filed Under: China, power clean, Shi Zhiyong, videos, weightlifting. I don't even think Liao Hui could've done that. OK, it’d be 39 kilograms heavier than Liao Hui’s world record clean & jerk of 198kg, so let’s not make too many assumptions based on that power clean. admin - July 16, 2020. No one counts training lifts as world records, but he has broken one of Liao Hui’s world records on the competition platform, although it was at the Chinese Weightlifting Nationals so it’s not technically a world record. Hi, I run ATG. Shi Zhiyong est un haltérophile chinois de la catégorie légers. In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. WhatsApp. Join the BarBend Newsletter for workouts, diets, breaking news and more. Join the BarBend Newsletter for everything you need to get stronger. When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. When the competition is not enough Shi Zhiyong decides to show off his Power skills.1 (For the record, there are a lot of benefits to the half squat.) 522. Does that mean Shi can clean & jerk 237 kilograms? Daniel Godelli 180kg Power Clean (in Jeans and Sneakers) March 11, 2018 By Gregor Winter Leave a Comment. He's 3kg away from a 200kg C&J. Take him out and you've got a real tight set of athletes with no obvious win. Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean. Meanwhile in China … This performance deserved its own post. #squatjerk #powerclean Twitter. About Gregor Winter. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” 2018 NC: 163/197/360 (NR) He has also snatched 170 and clean and jerked 205 in training Lu Xiaojun & Shi Zhiyong Heavy Front Squat & Power Snatch | 2019 Worlds Training Hall - Duration: ... KUO Hsing-Chun POWER Snatch and POWER Clean and Jerk session in Tianjin - … Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. 2017 NG: 160/198/358. He also made a power jerk and also later CJed 191kg/421lb in the process of winning the title. Too much power… Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. Shi is without a doubt the best current weightlifter. Max Lang Europeans Qualifier Competition with Snatch PR, Lydia Valentin Training Hall 2017 Europeans: Power Cleans, Power Snatches, Back Squats, Ilya Ilyin Vegetarian + Contrast Showers as Pre-Workout. EPIC weightlifting battle! Junior World Records. May 24, 2018 By Gregor Winter 2 Comments. I don't even think Liao Hui could've done that. Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean and Jerk May 24, 2018 In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. The 2016 Olympic champion from China Shi ZhiYong just clean and jerked 206 kg in training, 10 kg over his own world record from the 2018 World Championships in Ashgabat where he set all new world records in the snatch, clean and jerk, and total with a 164/206/370 kg performance. Pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong power cleans 190kg? en. 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