Simply diffuse and go, go, go! It improves concentration and alertness to prevent ADHD by rubbing the peppermint oil on the Child’s Shirt. With antifungal and antibacterial properties, peppermint oil is a popular complement to homemade cleaning products. A couple of dabs on your temples and the nape of your neck go a long way in providing headache relief. 2. Can I use this peppermint oil in my recipes. 9. Learn more about getting started here. Or what about making some Peppermint Tea! By its relaxing effect, it helps to relieve from Headache migraines. For ADHD. In a 16oz. Here are the Top 10 uses of peppermint oil: There have been a few studies that have indicated that peppermint oil can aid with digestive problems. 10 Uses for Peppermint Oil September 8, 2014. Use essential oil only internally if you have sufficient knowledge or consult a herbal practitioner or physician. Now, there are websites listing 25 or even 43 health benefits and the words used to describe them include “proven,” “unbelievable,” and “miraculous.” Is that an exaggeration? © 2020 Thank Your Body. By clicking “submit,” you agree to receive emails from ThankYourBody and accept our web terms of use and privacy and cookie policy. Safety. Shop Supplements. A couple of dabs on your temples and the nape of your neck go a long way in providing headache relief. Breaking Wind, Use Peppermint! The scent of peppermint oil can help you curb cravings and feel more full. 50 Amazing peppermint oil uses and benefits. These are just 10 of the MANY uses for peppermint essential oil. Start by combining two tablespoons of water with two tablespoons of witch hazel in a small spray bottle. Create a natural chest rub by melting shea butter, beeswax, and coconut oil in equal amounts with a few drops of peppermint oil to help with congestion. 10. Here are the top ten ways this powerful oil can replace some OTC medicines. Peppermint oil was recognized in the 1700s and has been used for different health purposes ever since. 10 Uses for Peppermint Essential Oil. Here's what to know about benefits, side effects, and research. Mar 7, 2016 - Explore Maria Vela's board "Uses for peppermint oil" on Pinterest. Here it is, not even noon, and I have already used it four times today! Peppermint oil is one that contains many different uses and benefits. Keep a bottle nearby to help stave off those afternoon junk food cravings. Relief From Motion Sickness. About Me . Rub a drop of peppermint essential oil on the temples, forehead, over the sinuses (avoid the eyes! provide sinus care and other respiratory benefits. In addition, peppermint oil vapor is sometimes inhaled to treat symptoms of colds and coughs. Peppermint is powerful and you can get all of the benefits with these uses for peppermint essential oils! This essential oil does have a lot interesting things going for it, but what you are reading elsewhere may not always be true. Peppermint oil can be used along the jaw line for painful toothaches. Appetite Control. All Rights Reserved. Put a few drops in problem areas and they will stop coming! It’s crisp fresh aroma and dozens of different uses, peppermint is a natural cross between two types of mint (water mint and spearmint), and grows throughout much of the world – as long as there is enough water! When I am tired or stressed I find that defusing a few drops of peppermint essential oil to be just what I need. I just got a new shipment of oils in the mail today. It is said that babies can get digestive problems and it may inhibit lactation. Also, some doctors add peppermint oil to a barium solution to relax the colon during barium enemas. Medicinal uses of peppermint have not been approved as effective or safe by the US Food and Drug Administration. The leaf of peppermint has been used in teas, capsules, or a liquid extract. See more ideas about oils, essential oil recipes, oil recipes. I recently let a friend borrow my last bottle and am itching to get a new one in my home… I feel a little loss without it. Here's 10 Uses for Peppermint Oil! Headache – If anyone in the house has a headache brewing, you can bet that I’m reaching for doTERRA Peppermint essential oil. From a burst of energy to help with bug bites, it has all kinds of uses. 10. 1. Don't ever leave home without it! http://healthandwealthwithoils.com Learn about 10 different uses for peppermint essentialoil. 10-Cleans your house. 3. Why Doterra - Oil Sourcing. By applying the diluted Peppermint Oil on your forehead, you can get rid of headache, migraine and tension migraine. With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. Here are 10 uses for peppermint oil, and why you may want to consider adding peppermint oil to your essential oil list! 1. Menstrual problems. Headaches, Odor, Stress-Relief, Natural Energy. The top uses for peppermint oil and peppermint benefits include its ability to: relieve muscle and joint pain. Best peppermint oil uses for oral health. Peppermint Oil Use #1: Digestive Problems There have been a few studies that have indicated that peppermint oil can aid with digestive problems. Spiders hate peppermint oil, … Peppermint oil is very helpful in digestion and aids in expelling gas (from the stomach or intestines to relieve flatulence or abdominal pain or distension). Peppermint Essential Oil Uses Collection by Jerra Merritt-Henderson. Essential oils have great benefits, but do you know what exactly to use them for? Below are some of the ways that I use peppermint essential oil… 10 Amazing Uses for Peppermint Vitality Essential Oil. Here is a list of our top ten uses for Peppermint Oil! Bugs do not like Peppermint! Contact Me. For Headache and Migraine Image:Pixabay. Apply everyday or every alternate day to rejuvenate your scalp and get silky-smooth hair! Home | Privacy Policy | Editorial | Peppermint is powerful and you can get all of the benefits with these uses for peppermint essential oils! ), and on the back of the neck. It destroys the bacteria and virus that cause flu and relieves pain of the sensitive body. Here are the top ten ways this powerful oil can replace some OTC medicines. From how to make to uses of peppermint oil for skin, hair as well as repellent for mice, bugs and spiders. Hoping it helps you too! My Mission. For relief, use a tincture of 10% peppermint oil to 90% ethanol, and then lightly coat the forehead; allow the … Help relieve a tension headache by also rubbing on the neck. (10 Natural Home Remedies for Headaches That Actually Work) 7. Top 10 Uses for Peppermint Oil. Mix and let cool for 2-3 hours. Snag a bottle and give these a try today! 10 Uses for Peppermint Oil Disclaimer: The above statements made by WORSHIP WARRIORS are for informational purposes only. People use it as a flavoring in foods and beverages as well as a fragrance in body lotions, soaps, and cosmetics, and it … The liquid extract or oil has multiple uses. We like to add this to a small amount of coconut oil to really massage it into the skin. Keep spiders away naturally - 10 to 15 drops of peppermint essential oil to a spray bottle full of water, and then spraying it in the places where spiders lurk / where they enter the home. Peppermint oil may be known for its skin care benefits, but it's also good for your hair and scalp. Conclusion. Side-effects What are the side-effects of taking or using peppermint oil? 10 Uses for Peppermint Oil September 8, 2014. | About Us. Since it works wonders in relaxing tensed muscles, you can apply a drop or two on your forehead and massage gently. Dilute several drops with a carrier oil (such as coconut oil or olive oil) and rub on your stomach to help with gas, tummy aches, indigestion, etc. Get Skinny - Peppermint has been studied and found to help curb your appetite. Rub 4 – 6 drops of peppermint essential oil in the palm and rub over the stomach and around the navel to make your tummy happy. So today I thought I'd find some of the best uses for peppermint oils. 10 Uses for Peppermint Essential Oil 1. Clear Sinuses – Diffused or inhaled peppermint essential oil usually clears stubborn sinuses and soothes sore throats immediately. The studies show that when patients took one to two peppermint oil capsules three times a day for 24 weeks, it improved their general symptoms and quality of life. The popularity is increasing because of the variety of benefits, uses and medicinal purposes of the oils. Peppermint oil can be used for so many different pain points, including menstrual pain! One of the oldest and most highly regarded herbs for soothing digestion is peppermint. 8. Irritable Bowel Syndrome is a common digestive disorder that benefits from the use of peppermint oil in a capsule. There are countless uses for peppermint, but here are the top 10 ways I use it: 1. Natural Bug Repellent Insects hate peppermint oil. Another good reason to carry Peppermint essential oil in your purse: One drop of it on your tongue is the perfect substitute for a breath mint. 1. Peppermint oil helps reduce bad breath effectively, it give the mouth a fresh, cleaning feeling, that’s why this refreshing oil is a popular ingredient for a large majority of toothpastes. by Sharon Erdrich | Oct 1, 2020 | Articles, Rich Earth Organic Oils. You can also take peppermint internally if you are using a pure, therapeutic grade essential oil. by Teri on February 26, 2018. Peppermint oil may also work at an appetite suppressant which could help with weight loss. If you experience any adverse reaction apply … How to use peppermint oil for scalp health and dandruff: Scalp Treatment Oil: Melt 2 oz (4 tbsp) of coconut oil on low heat. Aaahhhhhhhhh, cool cool peppermint, soothing yet invigorating, cold yet hot. Can Treat Headache Peppermint oil almost works like a balm, bring about instant relief from headaches. It’s very refreshing! It also provides aid from cough and congestion. See more ideas about oils, essential oil recipes, oil recipes. You can also make my Homemade Rosemary Mint Shampoo , make a peppermint oil spray by adding 5-10 drops of oil to a spray bottle filled with water, or simply massage 2–3 drops of peppermint oil into your scalp while showering. I like to add this to a small amount of coconut oil to really massage it into the skin. Place a drop of peppermint on the tongue and inhale into the nose and sinuses to support your airways. This smart blogger uses her peppermint as a cooling spray. Peppermint essential oil causes vasodilatation and increases blood flow to the hair follicle and can help to stimulate hair growth. Thank you for supporting this site with purchases made through links in this article. It's my FAVORITE oil to use! Peppermint is also used to cure cold and flu. Recipe: Watermelon Salad with Red Onion and Feta, Our Favorite Non-Toxic, Chemical-Free Sunscreens, 13 Stretch Mark Creams That Are Safe for Pregnancy, A List of Our Favorite Silicone-Free Hair Products, 8 Products Every Natural Skincare Lover Needs, Top 7 Washable and Eco-Friendly Makeup Removers, Natural and Eco-Friendly Scrubs for a Glowing Face and Body, Our Favorite Sulfate-Free Shampoos of 2020, Our Pick of the Best Natural Shampoo Bars That Are Hot Right Now. Let me say one thing at the beginning of this post…if you suffer from any type of digestion problem have food intolerances or ANYTHING digestive system related, you just found the next best thing next to…well, not sliced bread, because I’m of the belief that bread is not that good for you. Use Peppermint Oil for a Weight Loss Plan. Share. For headache relief, apply 10% of peppermint essential oil diluted with a carrier oil, such as almond oil, sparingly to the skin. Combine that with the fact that you will have more energy and faster recovery, and you will be a fat burning machine. I like to add this to a small amount of coconut oil to really massage it into the skin. Hoping it helps you too! As you can see, this natural remedy is used for hair growth to pain relief and everything in between. Essential oils have been growing in popularity recently. or you have been using them for a while, here are 10 fabulous uses for peppermint oil Peppermint Oil is a must-have for your medicine cabinet. For Headache and Migraine Image:Pixabay. Advertisement. I told you guys how excited I am to be learning all about essential oils. 1. 10 Uses For Peppermint Oil. It is antibacterial, anti-inflammatory, antiviral, and Blog. (Note: Peppermint essential should be completely avoided under the age of two. Along with IBS, peppermint oil can aid in tummy aches, indigestion, help with gas by rubbing on the stomach or under nose. With antifungal and antibacterial properties, peppermint oil is a … In the meantime, grab your bottle of peppermint oil for quick cooling relief! Use essential oil only internally if you have sufficient knowledge or consult a herbal practitioner or physician. 10.) spray bottle filled with distilled water add 10 drops of peppermint oil, 10 drops of eucalyptus oil, 10 drops of tea tree oil and 10 drops of citronella essential oil. Spiders hate peppermint oil, and and will avoid areas where you apply it. Then, add four drops of peppermint oil, followed by four drops of lavender oil. Dilute several drops with a carrier oil (such as coconut oil or olive oil) and rub on your stomach to help with gas, tummy aches, indigestion, etc. Best peppermint oil uses for oral health. Absolutely! Cool Down! If you’re familiar with using oils to relieve common ailments, you’re probably familiar with peppermint oil. I'd rather have this in my candy than an artificially flavored food additive. Along with their anti-cancer properties, peppermint oil also suppressed tumor growth and had chemo preventive properties. For ADHD. Peppermint oil may be known for its skin care benefits, but it's also good for your hair and scalp. It is a universal ingredient in balms used on the chest to heal chest aches. For digestive difficulties. 4. Home. heartburn; skin irritation; allergic reaction 12; If you experience any of these side-effects, stop taking peppermint oil and see your GP. When I speak of applying essential oils undiluted you must understand that only very pure, therapeutic grade oils are used. It is said that babies can get digestive problems and it may inhibit lactation. Peppermint oil is also used in construction and plumbing to test for the tightness of pipes and disclose leaks by its odor. Deter Spiders. Although not all side effects are known, peppermint is thought to be possibly safe for most people when taken in medicinal amounts or when applied to the skin. People use it as a flavoring in foods and beverages as well as a fragrance in body lotions, soaps, and cosmetics, and it has a wide range of health benefits, as well. Plus I'll send you a free copy of "Your Simply Healthy Handbook." 10 Uses for Peppermint Oil. Absolutely! To use peppermint oil for hair to promote hair growth and nourishment, simply add 2–3 drops of peppermint to your shampoo and conditioner. 4. Peppermint oil is very efficient at relieving muscle pain. This includes distilling the plants with steam, water or mechanically pressed. These product use suggestions are not intended to replace any Doctor prescribed medication or diagnose, cure or prevent any disease. These statements have not been evaluated by the FDA (Food and Drug Administration). But if you’re new to essential oils, you may not realize just how amazing peppermint essential oil is. It got me thinking, I really need to learn all the ways to use these oils, so I'm using them to their potential. It is our most-used oil, used several times a day around here. Peppermint oil has many beneficial uses, like relieving GI discomfort, easing nausea, and alleviating pain. Conclusion. Rub 4 – 6 drops of peppermint essential oil in the palm and rub over the stomach and around the navel to make your stomach happy. Lift Your Mood. That’s why I decided to share with you a list of 20 common peppermint oil uses and their benefits. Peppermint oil is one of the oldest European herbs used for medicinal purposes and its menthol content is responsible for many of its therapeutic benefits. Peppermint tastes great with chocolate! When applied topically, it can relieve the tension of the muscles or any pain. Previously, you might see articles claiming 10 uses for peppermint oil. Top 10 Uses for Peppermint Essential Oil Indigestion. (5 Magical Home Remedies for Cold You Probably Haven't Tried Yet) 2. 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Rid of headache, migraine and tension migraine will be a fat burning machine ever since practitioner or physician about! This smart blogger uses her peppermint as a cooling effect the best uses for essential.